0191 307 7117

Day 4

Please use these guides to show you how to perform the correct techniques of several exercises

Please remember to stretch after exercising: Stretching Exercise Charts


Stretching Exercises (suitable for over all) – click here

KIDZ BOP UK Dance Along videos (suitable for KS1) – click here

Sports Bingo (suitable for 8-11 years) – click here

Bold choice (suitable for 12-18 years) – click here