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Day 3

Please use these guides to show you how to perform the correct techniques of several exercises

Please remember to stretch after exercising: Stretching Exercise Charts


EYFS obstacle course (suitable for under 5’s) – click here

Bike activity 1 (suitable for 6-12 years) – click here

Sensory scavenger hunt (Accessible activities SEND) – click here

Andy’s wild workouts (suitable for 8-11 years) – click here

Mental health and Wellbeing – click here

Wonder woman (suitable for 12-18 years) – click here