0191 307 7117

Day 3

Please use these guides to show you how to perform the correct techniques of several exercises – click here

Mental Health and Emotional support services (suitable for all ages)click here

Durham & Chester Le-Street SSP Fitness moves technique ideas (suitable for all)click here

BBC Super movers (suitable for under 12’s)click here

Sensory scavenger hunt (Accessible activities SEND)click here