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Day 1

Please use these guides to show you how to perform the correct techniques of several exercises – click here

Mental Health and Emotional support services (suitable for all ages)click here

Change4Life 10-minute shake up- Disney Games (suitable for under 12’s)click here

Jump Start Johnny (suitable for under 12’s)click here

Home Pentathlon (suitable for over 12’s)click here

Inclusive exercises (SEND) – click here