On the 2nd May, British Dodgeball will be hosting the County Durham Primary Schools Open, at The Durham Federation (DH7 7NG).
Teams must have at least 2 boys and 2 girls on court at the start of each game. (Pupils younger than Year 6 are able to take part at the discretion of the competing school).
The competitions is played to British Dodgeball Junior U11s Rules. Entry fee is £30 per team which includes entry into the competition, certificate for all players, medals and trophy for the winning team.
For more information or to enter your Primary School pleace contact Alice - email@example.com
Three physiotherapists have collaborated to create the first guidelines for physios and other healthcare and fitness professionals about postnatal women returning to running.
The free guidance has been developed in response to the growing popularity of postnatal running.
The guidelines outline a series of tests that postnatal women should ideally pass before they are deemed ready to return to running.
Read more - http://ow.ly/iW0E50pRLza